Don't get into relationships with unkind people (No Anxiety) Don't forget to take time out before sleep (No Anxiety) Enjoy sleep (No Anxiety) Say good-bye to friends who unfriend (No Anxiety) Wash your body 30 mins daily, twice as a routine (No Anxiety) Touch, help and feel your body daily (No Anxiety) Layer yourself up... Continue Reading →

In March of 1886, at the age of 26, acclaimed Russian author and physician Anton Chekhov wrote this fascinating and honest letter of advice to his troubled older brother, Nikolai, a talented painter and writer who, despite being just 28 himself, had for many years been plagued by alcoholism to the point where he often... Continue Reading →

During these last decades the interest in professional fasting has markedly diminished. It used to pay very well to stage such great performances under one’s own management, but today that is quite impossible. We live in a different world now. At one time the whole town took a lively interest in the hunger artist; from... Continue Reading →

Even when depicting a subject of the utmost importance, he couldn't keep from situating a skeptical dog somewhere at some distance from the event, or drawing a disgraceful beggar whose misery demeaned the wealth and extravagance of a ceremony. He had enough self-confidence to mock whatever illustration he made, its subject and himself. Elegant Effendi's... Continue Reading →

Only the guy who isn't rowing has time to rock the boat